10 KEYS TO HAPPIER LIVING
4 SEPTEMBER 2024

Ever wondered if there is a key to happiness? Well, turns out there are 10.

You are invited to join us at a free interactive workshop exploring 10 evidence-based practical actions we can all take to boost our happiness and wellbeing - at home, at work and in the world around us.

Join us at the 10 KEYS TO HAPPIER LIVING workshop to:

• DIscover the latest research on how to feel more fulfilled.

• Explore strategies to support a happier life.

• Learn how to better connect with people, nurture relationships and find purpose.

Facilitated by experienced therapists and based on the key principles of positive behaviour change, our fun online workshops help people living with HIV in London become more confident, motivated and resilient.

All our workshops take place over Zoom and are free to everyone living with HIV in London who is over 18 years old.

Places on each workshop are allocated on a first come basis – with a maximum of 30 participants per group.